High School Competitive Sports

Swimming takes place in winter and spring, with training sessions at local pools. The programme supports stroke development, endurance, and personal progress, with the option to take part in inter-school meets.

A favourite at ISZL, football offers students the chance to build strong teamwork, technical skills, and sportsmanship. Matches are played on the outdoor pitch at our Riverside campus and at other schools in the region.

Basketball is a well-loved sport at ISZL. Students develop individual skills and team strategies while competing in local and international leagues. The focus is on teamwork, communication, and playing in a supportive setting.

Played indoors, badminton encourages students to develop agility and coordination in a fast-paced environment. Training takes place in our High School Triple Gym, with opportunities to represent ISZL in local and regional tournaments.

Volleyball is a dynamic team sport that builds quick reflexes, communication, and cooperation. Regular matches with regional schools offer opportunities to grow both individually and as a team.

Cross country running builds stamina and mental strength. Students train across varied terrain and take part in meets held in beautiful Swiss locations.

Ski racing is a winter highlight of our competitive sports calendar. Students train and compete on Switzerland’s alpine slopes, with an emphasis on speed, control and safety. It’s a fantastic way to engage with our unique environment.

Swimming takes place in winter and spring, with training sessions at local pools. The programme supports stroke development, endurance, and personal progress, with the option to take part in inter-school meets.

Played indoors, badminton encourages students to develop agility and coordination in a fast-paced environment. Training takes place in our High School Triple Gym, with opportunities to represent ISZL in local and regional tournaments.

Basketball is a well-loved sport at ISZL. Students develop individual skills and team strategies while competing in local and international leagues. The focus is on teamwork, communication, and playing in a supportive setting.

Softball is offered in the spring, giving students the opportunity to develop key skills such as batting, fielding, and tactical play. Friendly matches encourage teamwork and enjoyment of the game.

Swimming takes place in winter and spring, with training sessions at local pools. The programme supports stroke development, endurance, and personal progress, with the option to take part in inter-school meets.

Played indoors, badminton encourages students to develop agility and coordination in a fast-paced environment. Training takes place in our High School Triple Gym, with opportunities to represent ISZL in local and regional tournaments.

Offered in spring, track and field encourages students to challenge themselves across a range of athletic events including sprints, relays, jumps, and throws. It promotes all-round fitness and a healthy competitive spirit.

Tennis builds focus, coordination, and sportsmanship. Students train at local courts and have the chance to compete in matches with other schools.

Golf is available during the spring and autumn seasons. Students practise on local courses, developing their skills to approach the game with focus, patience, and respect for its traditions.